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BLUE CHEESE BUFFALO MEATBALLS

INGREDIENTS

 

  • 12 oz ground turkey breast (OR 12 oz 96% ground beef*)
  • 1 oz Frank's RedHot sauce
  • 1 oz blue cheese crumbles
  • 1 Tbsp light butter
  • 2 green onions, chopped
  • pinch of salt and pepper


INSTRUCTIONS

 

  1. Combine ground turkey breast (or ground beef), white portions of green onions, blue cheese, and a pinch of salt and pepper in a bowl.
  2. Form mixture into 16 small meatballs.
  3. Place a non-stick skillet over medium heat and spray with olive oil spray.
  4. Add meatballs to pan and stir occasionally until browned all over and turkey reaches 165 degrees, 12-14 minutes. **If using ground beef, stir occasionally until browned and meatballs reach a teperature of 160 minutes, 10-14 minutes.
  5. Remove from burner and add hot sauce (to taste) and butter. Stir until meatballs are coated.
  6. Plate and garnish with green onions.



Recipe adapted from Home Chef Buffalo Turkey Meatballs


Nutrition Facts

USING GROUND TURKEY BREAST

Serves: 2

Amount Per Serving:

  • Calories 255
  • Total Fat 8 g
  • Saturated Fat 3 g
  • Cholesterol 116 mg
  • Sodium 783 mg
  • Carbohydrate 1 g
  • Dietary Fiber 1 g
  • Sugars 1 g
  • Protein 45 g 
  • myWW Blue: 3
  • myWW Purple: 3
  • myWW Green: 5



*USING 96% LEAN GROUND BEEF

Serves: 2

Amount Per Serving:

  • Calories 288
  • Total Fat 13 g
  • Saturated Fat 6 g
  • Cholesterol 116 mg
  • Sodium 809 mg
  • Carbohydrate 2 g
  • Dietary Fiber 1 g
  • Sugars 1 g
  • Protein 40 g 
  • myWW Blue: 7
  • myWW Purple: 7
  • myWW Green: 7


Downloads

BLUE CHEESE BUFFALO MEATBALLS (pdf)

Download

Video

Watch my Cook with Me for this Recipe!