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Cheesy Crustless Pot Pie

INGREDIENTS

  • 1 lb ground turkey breast* (or 96% extra lean ground beef**)
  • 6 oz Velveeta, made with 2% milk, shredded
  • 1 onion, diced
  • 15-oz can white potatoes, drained and diced
  • 2 cups frozen mixed vegetables, thawed
  • 2 stalks of celery, diced
  • 1 tsp fresh thyme, minced
  • 2 tsp garlic, minced
  • 1/2 tsp salt
  • 3/4 tsp pepper
  • 1 cup water
  • 2 Tbsp flour
  • 2 Tbsp light butter

INSTRUCTIONS

  1. Heat oven to 375 degrees F.
  2. Brown meat in large skillet on medium heat; drain.  Return meat to skillet.
  3. Add onion and celery and cook 2 to 3 minutes or until tender, stirring occasionally.
  4. Add garlic, thyme, salt, pepper, mixed vegetables and potatoes and mix well. 
  5. Spread mixture into a 13x9-inch baking dish.
  6. In skillet, melt butter on low heat. Add flour and whisk until blended. Cook 2 minutes or until hot and bubbly, stirring occasionally.
  7. Gradually stir in water, cook and stir on medium heat until mixture boils and thickens.
  8. Simmer on low heat for 5 minutes, stirring occasionally.
  9. Pour over meat/vegetable mixture.
  10. Bake for 15 minutes.
  11. Top with Velveeta and bake 5 minutes more.



Nutrition Facts

Serves: 6


Amount Per Serving

Using Turkey Breast*

  • Calories 183
  • Total Fat 5 g
  • Saturated Fat 2 g
  • Cholesterol 62 mg
  • Sodium 684 mg
  • Carbohydrate 11 g
  • Dietary Fiber 2 g
  • Sugars 4 g
  • Protein 25 g
  • myWW Blue: 4
  • myWW Purple: 3
  • myWW Green: 6


Using Extra Lean Ground Beef**

  • Calories 210
  • Total Fat 8 g
  • Saturated Fat 3 g
  • Cholesterol 62 mg
  • Sodium 694 mg
  • Carbohydrate 11 g
  • Dietary Fiber 2 g
  • Sugars 4 g
  • Protein 22 g
  • myWW Blue: 6
  • myWW Purple: 5
  • myWW Green: 7


Download printable recipe

Cheesy Crustless Pot Pie (pdf)

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