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Planning Us Healthy

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CROCKPOT BBQ MEATLOAF

MEATLOAF INGREDIENTS

  • 1-1/2 lb ground turkey breast (using 96/4 ground beef will increase points to 6/serving)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp ground sage
  • 1 tsp oregano
  • 1/2 tsp dry ground mustard
  • 1 Tbsp Worcestershire sauce
  • 1/2 Tbsp minced garlic
  • 1 shallot, minced
  • 1/3 cup seasoned bread crumbs
  • 1/4 cup Velveeta shreds
  • 1 egg
  • (Red and/or green bell pepper optional)



TOPPING INGREDIENTS

  • 2 Tbsp ketchup
  • 2 tsp brown sugar
  • 2 tsp Dijon mustard
  • 2 tsp worcestershire



INSTRUCTIONS

  1. Mix all meatloaf ingredients in a bowl until well combined.
  2. Form into a loaf shape to fit in crock pot.
  3. Fold a long piece of aluminum foil in half length-wise and place along crock pot (this will be used to pull meatloaf out of crock pot).
  4. Spray crock pot and foil with olive oil spray.
  5. Place loaf in crock pot on foil.
  6. Cook on high for 3 to 4 hours or low for 6 to 8 hours.
  7. Combine topping ingredients in a bowl until mixed well.
  8. Spread on top of meatloaf for final 30 minutes of cook time.
  9. Cut into six slices (yields one slice per serving).


NOTE! Using ground turkey breast in meatloaf and meatballs can sometimes come out dry.  Peeling a zucchini and shredding it in with the meatloaf helps to add more moisture.


This recipe was adapted from this recipe on the WW website.




Nutritional Facts

Serves: 6


Amount Per Serving

  •  Calories 188
  • Total Fat 3 g
  • Saturated Fat 1 g
  • Cholesterol 104 mg
  • Sodium 537 mg
  • Carbohydrate 10 g
  • Dietary Fiber 1 g
  • Sugars 4 g
  • Protein 31 g 
  • myWW Blue: 2
  • myWW Purple: 2
  • myWW Green: 3


 To check YOUR WW Personal Points value for this recipe, or to track it in your WW app or website, click here. 

Download printable recipe

Crockpot BBQ Meatloaf (pdf)

Download

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AFFILIATE LINKS DISCLAIMER

**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed on this website.  By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. 

There may also be other affiliate links that I may make a small commission on.

 
 

**POINTS & NUTRITIONAL FACTS DISCLAIMER

Planning Us Healthy may provide points and nutritional information, but these figures should only be used as a guide. Points are calculated using the WW app, and nutritional information is calculated using My Fitness Pal. Always be sure to check the points and nutritional values yourself as brands may be different. Always consult your doctor for any medical advice including diet, allergy or nutrition. Planning Us Healthy is not a registered dietician, doctor, nurse, or anything of the sort. The recipes and information on this website are for entertainment purposes only. 


Copyright © 2024 Planning Us Healthy - All Rights Reserved.

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