AIR FRYER (OR OVEN) BASIL-PARMESAN SALMON
(Pictured with this salmon is Ranch Cauliflower, which is simply cauliflower roasted in a 450-degree oven for about 20 minutes, topped with a mixture of 1/2 tsp Hidden Valley Ranch powder and 1 oz light sour cream, and garnished with green onion).
This is my favorite recipe from Skinnytaste! This recipe was adapted by this Skinnytaste Basil-Parmesan Salmon recipe.
I made slight modifications to the ingredients so that I could lower the WW points by one and get a larger portion (I LOVE salmon). So, my version makes 3 servings. However, for a normal portion, please go with the original recipe on Skinnytaste above.
- 1 lb salmon
- 3 Tbsp Hellman's Light mayo
- 2-1/2 Tbsp grated Parmesan
- 1 Tbsp dried basil
- 1/2 tsp Old Bay seasoning
- pinch salt
- pinch pepper
- olive oil spray
INSTRUCTIONS
Please visit the Skinnytaste site through the link above for cooking directions.
Nutrition Facts
Serves: 3
Amount Per Serving
- Calories 201
- Total Fat 7 g
- Saturated Fat 2 g
- Cholesterol 70 mg
- Sodium 719 mg
- Carbohydrate 2 g
- Dietary Fiber 0 g
- Sugars 0 g
- Protein 31 g
- MyWW Blue: 2sp
- myWW Purple: 2sp
- MyWW Green: 9sp
To check YOUR WW Personal Points value for this recipe, or to track it in your WW app or website, click here.