Bacon Egg and Cheese Waffle BEChaffle

BECHAFFLE (BACON, EGG, & CHEESE "WAFFLE")

INGREDIENTS


  • 1 large egg
  • 1 slice Canadian Bacon
  • 1 slice Velveeta cheese


INSTRUCTIONS


  1. Heat Dash mini waffle maker.  I use this one (paid link).
  2. Tear Canadian bacon into small pieces.
  3. Spray waffle maker with olive oil spray.
  4. Crack egg onto hot griddle.
  5. Pierce yolk and stir around just a little.
  6. Spread Canadian bacon on egg.
  7. Close griddle and cook for one to two minutes.
  8. Top with Velveeta slice.
  9. Close griddle and cook for 5 to 10 seconds.


Nutrition Facts

Serves: 1


Amount Per Serving

  • Calories 132
  • Total Fat 7 g
  • Saturated Fat 3 g
  • Cholesterol 206 mg
  • Sodium 544 mg
  • Carbohydrate 4 g
  • Dietary Fiber 0 g
  • Sugars 2 g
  • Protein 13 g
  • myWW Blue: 1
  • myWW Purple: 1
  • myWW Green: 3

Download PRINTABLE RECIPE

BECHAFFLE (pdf)

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