Slow Cooker Chicken Taco Chili

CROCK POT CHICKEN TACO CHILI

This recipe was adapted from Skinnytaste Crock Pot Chicken Taco Chili Recipe


INGREDIENTS 


  • 2 lbs boneless skinless chicken breast, cubed
  • (1) 15-oz. can corn, drained and rinsed
  • (2) 15-oz. cans black beans, drained and rinsed
  • (3) 10-oz. cans diced tomatoes w/chiles8 oz tomato sauce
  • 1 onion, chopped
  • 1 packet reduced-sodium taco seasoning
  • 1 Tbsp cumin
  • 1 Tbsp chili powder
  • Optional - top with cilantro, sour cream, avocado - may add additional points) 


INSTRUCTIONS


  1. Spray slow cooker with cooking spray.
  2. Combine beans, corn,onion, tomato sauce, diced tomatoes with chilies, cumin, chili powder and taco seasoning in a slow cooker and mix well.
  3. Add chicken and push down slightly so it's nestled into mixture.
  4. Cover and cook on LOW for 8 to 10 hours or HIGH for 4 to 6 hours.
  5. During the last 30 minutes, break up chicken (you may also remove the chicken and shred if you prefer it shredded, returning chicken to crock pot after shredding)
  6. Cook for 30 minutes.
  7. Optional: Top with fresh cilantro and your favorite toppings!



Nutrition Facts

Serves: 10


Amount Per Serving

  •  calories 194
  • Total Fat 3 g
  • Saturated Fat 0 g
  • Cholesterol 48 mg
  • Sodium 744 mg
  • Carbohydrate 20 g
  • Dietary Fiber 4 g
  • Sugars 4 g
  • Protein 21 g 
  • myWW Blue: 0
  • myWW Purple: 0
  • myWW Green: 5

Download PRINTABLE RECIPE

Crock Pot Chicken Taco Chili (pdf)

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