Planning Us Healthy

Planning Us HealthyPlanning Us HealthyPlanning Us Healthy
  • Home
  • Recipes / Printables
  • Blog
  • Items I use
    • My Amazon Page
  • More
    • Home
    • Recipes / Printables
    • Blog
    • Items I use
      • My Amazon Page

Planning Us Healthy

Planning Us HealthyPlanning Us HealthyPlanning Us Healthy
  • Home
  • Recipes / Printables
  • Blog
  • Items I use
    • My Amazon Page

KRISTI'S PHILLY-STYLE HASSELBACK CHICKEN

 INGREDIENTS 

  • 2 - 6-oz. chicken breasts
  • 1/4 cup Olive Garden light Italian dressing.
  • 1 onion, finely chopped
  • 1 yellow bell pepper, finely chopped
  • 1 green bell pepper, finely chopped
  • 4 slices Sargento Ultra Thin Provolone
  • Spices (I use salt, pepper, paprika, garlic powder


INSTRUCTIONS

  1. Cut slits in chicken. Season with spices.
  2. Marinate chicken breasts in dressing for 8 hours.
  3. Spray saute pan with olive oil spray.
  4. Saute onions and peppers until lightly browned.
  5. Air fryer chicken breasts slit side down for five minutes.
  6. Remove chicken from air fryer and stuff onions and peppers into slits.
  7. Slice cheese into strips and stuff 2 slices into the slits of each chicken breast.
  8. Air fry for an additional 8 minutes. (Time will vary based on thickness of chicken and the air fryer you use.


NO AIR FRYER?  NO PROBLEM!  Bake in 400-degree oven for 20 to 25 minutes or until chicken is cooked through.  Keep in mind all ovens vary and cooking time will vary depending on the thickness of your chicken and your oven. 

Nutrition Facts

Servings: 2

  

Amount Per Serving

  • Calories 331
  • Total Fat 12 g
  • Saturated Fat 2 g
  • Cholesterol 109 mg
  • Sodium 1611 mg
  • Total Carbohydrate 11 g 
  • Dietary Fiber 1 g
  • Sugars 7 g
  • Protein 41 g
  • myWW Blue: 4
  • myWW Purple: 4
  • myWW Green: 7


 To check YOUR WW Personal Points value for this recipe, or to track it in your WW app or website, click here.


PRINT RECIPE

Download PRINTABLE RECIPE

Kristi's Philly Hasselback Chicken (pdf)

Download

cook with me! air fryer philly-style hasselback chicken!

Check out my Cook With Me video for this Recipe!  (Note! Video uses 3 slices cheese in each which makes it 4 points)

DISCLAIMERS

   AFFILIATE LINKS DISCLAIMER**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed on this website..  By clicking the links, I may receive a small commission. Amazon does not endorse me in any way.  I appreciate your support!  I will only list items that I have tried and use. There may also be other affiliate links that I may make a small commission on. 


**POINTS & NUTRITIONAL FACTS DISCLAIMERPlanning Us Healthy may provide points and nutritional information, but these figures should only be used as a guide.  Points are calculated using the WW app, and nutritional information is calculated using My Fitness Pal.  Always be sure to check the points and nutritional values yourself as brands may be different.  Always consult your doctor for any medical advice including diet, allergy or nutrition.  Planning Us Healthy is not a registered dietician, doctor, nurse, or anything of the sort.  The recipes and information on this website are for entertainment purposes only.   


Copyright © 2024 Planning Us Healthy - All Rights Reserved.

  • Home
  • Recipes / Printables
  • Blog
  • My Amazon Page

Powered by GoDaddy

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close